NLP, Life Coaching & Clinical Hypnosis.

These are all types of ‘change work’, which are very much inter-linked and will enable me to assist you to overcome obstacles in your life, build inner strength & peace, gain unshakable confidence, enrich your relationships, change behaviour patterns & achieve your goals and find direction in your life. The list of what we can achieve with these very powerful tools is endless.

During a session you can talk to me in total confidence about any situation in your life that you would like to change.

Massage and touch therapies are extremely beneficial in change work as the new message or affirmation is repeated whilst receiving a massage, the message will sink deep down into the tissues and cells of the body and also deep into the subconscious mind.

So the therapies go hand in hand as you will be extremely relaxed, radiating health and far more susceptible to the effects and results of these new & empowering ideas.

NEURO-LINGUISTIC PROGRAMMING (NLP)

NLP is the understanding of how we naturally programme our mind, most of which is done at a very early age. And how to re-programme it in a more appropriate way that will benefit us in our adult life and according to our hopes and dreams today. 

We are born into this world so innocent, and with a mind very ready to learn about the world around us. But we can only learn what we are taught and the mind craves to understand. 

As a young child if we come across a situation that we didn’t understand or know how to deal with we would generate our own belief of the matter and adopt a certain behaviour pattern. This belief is based on our capabilities, our understandings, our role models, and our choice of behaviour patterns at the time. So for a 2 yr old child this is very limited indeed. For instance throwing our toys to gain attention or being afraid to act in a certain way for fear of being told off.  

Often these behaviour patterns still run on an unconscious level in our adult life.

This very often can cause conflict in our lives leading to situations where you want to achieve something but part of you is holding you back by doing something else. Or times when we know we behave in a certain way, but we hate ourselves for doing so.

Dieting and giving up smoking are very good examples of this and why many people fail.

Behind all human behaviour is a very positive intention, but what was appropriate as a child is not always appropriate now, but we can turn that around.

Many people get stuck in believing that there is something wrong with them, or that it is just a part of their personality that they can’t change. But this is not the case.

We can re-programme our mind now in the same way that we did in the past. The human mind is extremely clever and has the capacity to learn very quickly if we apply ourselves.

We all have the resources inside of us that we need to achieve any task, we just need to get back in touch with them again.

CLINICAL HYPNOSIS

Hypnosis is very often wrongly interpreted, this is mainly due to what has been shown on TV and stage hypnosis.

But clinical hypnosis is a process where the client is extremely relaxed and in an altered state of awareness, one in which the person’s mental focus is more limited, more absorbed and often more internally directed.

A state in which the unconscious mind is more available for interaction and the conscious mind is less dominant.

LIFE COACHING

Life Coaching again is all about personal development and growth. It is essentially about performing at your best with the assistance of someone who will challenge, stimulate and guide you to keep growing.

We will break each of your goals down into simple achievable steps and help you to achieve them one step at a time. Having someone there to support you every step of the way to become the person you truly want to be. It involves commitment on both our parts to making sure something does change and action is taken.

Essentially it is about helping you to reach self-actualisation. I don’t know all the answers to want you want, only you do. I will ask the right questions that will help you to pin point exactly what that is. I will get you to a point at which you not only truly know yourself but, with this knowledge, possess a feeling of comfort, understanding and pride.

Back to the Top